What Now?

So something really bad has happened to you or a loved one…What Now?


What Now Counselling offers a wide range of counselling services for the crappy things that happen in life that can often leave you thinking “What Now?”

Life can be traumatic at times, and often people do not understand the effect trauma has on one’s coping abilities. Society has a limited understanding of what trauma is, and often cannot understand why some people are traumatised by “seemingly small events”. For the person who is traumatised, these events are not small, in fact, they feel very big and important, and can have an influence on how that person reacts to situations in the future.